Sat. Jul 5th, 2025

Lily Allen Opens Up About Rehab Stint Following Break up From David Harbour


Studying Time: 4 minutes

As we beforehand reported, Lily Allen and husband David Harbour not too long ago known as it quits after greater than 5 years collectively.

A supply near the couple initially confirmed their separation in an announcement to Folks journal.

“Her marriage has been crumbling, they usually have cut up,” the insider stated.

David Harbour and Lily Allen attend as Anna Wintour hosts Special Screening of David Harbour and Lily Allen attend as Anna Wintour hosts Special Screening of
David Harbour and Lily Allen attend as Anna Wintour hosts Particular Screening of “Dwelling” at Crosby Resort on December 05, 2022 in New York Metropolis. (Photograph by Dia Dipasupil/Getty Pictures)

By no means one to maintain any secrets and techniques from her followers, Lily shared the small print of her painful cut up and subsequent rehab stint on her “Miss Me?” podcast.

Lily Allen Opens Up About Break up From David Harbour

“I’m discovering it laborious to be occupied with something, I’m actually not in a superb place,” Lily stated throughout a latest episode.

“I do know I’ve been speaking about it for months, however I’ve been spiralling and spiralling. It’s obtained uncontrolled, I’ve tried,” she continued.

“I got here to the ‘Miss Me?’ Christmas lunch and had a panic assault and needed to go residence and the I went to see one thing on the theatre the opposite night time with my buddies and I needed to depart at half time. I can’t focus on something besides the ache I’m going by. It’s actually laborious.”

Lily Allen and David Harbour attend 2020 Netflix SAG After Party at Sunset Tower on January 19, 2020 in Los Angeles, California. Lily Allen and David Harbour attend 2020 Netflix SAG After Party at Sunset Tower on January 19, 2020 in Los Angeles, California.
Lily Allen and David Harbour attend 2020 Netflix SAG After Occasion at Sundown Tower on January 19, 2020 in Los Angeles, California. (Photograph by Charley Gallay/Getty Pictures for Netflix)

Caught Within the Act

In accordance with the Day by day Mail, Lily did some sleuthing to substantiate that David was utilizing the superstar courting app Raya to search out potential dishonest companions.

“Lily was in search of girls that had been on Raya and cross-referencing them with girls David follows on Instagram to strive to determine who he was seeing,” a supply tells the outlet.

“Lily solely rejoined Raya to strive to determine whether or not he was seeing somebody,” the insider added.

David Harbour and Lily Allen attend The 2022 Met Gala Celebrating David Harbour and Lily Allen attend The 2022 Met Gala Celebrating
David Harbour and Lily Allen attend The 2022 Met Gala Celebrating “In America: An Anthology of Style” at The Metropolitan Museum of Artwork on Could 02, 2022 in New York Metropolis. (Photograph by Jamie McCarthy/Getty Pictures)

And whereas David was allegedly caught dishonest, evidently he’s additionally the one who ended the connection.

“Lily has by no means even checked out anybody since she met David. She is devastated. He broke up with Lily a month in the past. He was meant to be on vacation together with her in Kenya over Christmas,” says the insider.

On one episode of her podcast, Lily revealed that she can be “going away” for some time, however she assured her listeners that there’s no reality to the rumors that she’s checking into rehab following a relapse.

Lily Allen and David Harbour attend the premiere of Universal Pictures' "Violent Night" at TCL Chinese Theatre on November 29, 2022 in Hollywood, California. Lily Allen and David Harbour attend the premiere of Universal Pictures' "Violent Night" at TCL Chinese Theatre on November 29, 2022 in Hollywood, California.
Lily Allen and David Harbour attend the premiere of Common Photos’ “Violent Evening” at TCL Chinese language Theatre on November 29, 2022 in Hollywood, California. (Photograph by Emma McIntyre/Getty Pictures)

“I’m going away subsequent week for a number of weeks, listeners, however I do wish to reassure folks as a result of there can be hypothesis due to the period of time I’m going to be taking away that I’m going to drug rehab — I’ve not, I’ve not relapsed,” she defined on the time.

“I’ve seen some horrible blind objects on the web that I used to be present in a crack den by my husband being surrounded by males. I don’t know who’s spreading these vicious rumors, nevertheless it’s not true.”

Now, Lily has accomplished her time in remedy, and consistent with her coverage of complete candor, she opened up in regards to the expertise on the February 13 episode of her podcast:

Lily Allen attends the Reimagining The Future Gala Dinner for Lewis Hamilton's Charitable Foundation, Mission 44 at The Design Museum on November 06, 2024 in London, England.Lily Allen attends the Reimagining The Future Gala Dinner for Lewis Hamilton's Charitable Foundation, Mission 44 at The Design Museum on November 06, 2024 in London, England.
Lily Allen attends the Reimagining The Future Gala Dinner for Lewis Hamilton’s Charitable Basis, Mission 44 at The Design Museum on November 06, 2024 in London, England. (Photograph by Shane Anthony Sinclair/Getty Pictures for Mission 44)

“I simply really feel very grateful to have been given the time and the house that I wanted. I went right into a type of remedy heart for a number of weeks, which was nice,” Allen stated.

“I did lots of group remedy and a few particular person remedy and I simply, I wanted a while and house away from all the pieces.”

Allen added that she did lots of “shadow work” and “interior baby stuff,” noting that the method “was not straightforward by any stretch,”

Clearly, Lily knew precisely what steps she wanted to soak up the wake of her separation. We want her all the most effective as she navigates what seems like a really painful breakup.

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