Sun. Mar 8th, 2026

Christina Applegate Shares Harrowing Weight Loss from MS Battle

Christina Applegate Shares Harrowing Weight Loss from MS Battle


Studying Time: 3 minutes

She “didn’t look within the mirror for a 12 months.”

Following her prognosis, Christina Applegate has provided occasional updates on her worsening a number of sclerosis signs.

The illness whose early signs she almost missed has come to outline her life.

A part of that journey has meant drastic, harrowing weight reduction.

Christina Applegate on Kimmel.Christina Applegate on Kimmel.
Talking on Jimmy Kimmel, Christina Applegate promotes her new memoir. (Picture Credit score: ABC)

‘Inside seven months, all of it was gone’

In her new memoir, Applegate is delving into the alarming weight reduction that got here on account of her MS battle.

“Generally the burden bothered me greater than the illness,” she displays in You With the Unhappy Eyes.

Applegate goes on to confess: “I didn’t look within the mirror for a 12 months.”

Anybody who has gone by way of an expertise — personally or with a liked one — the place mirrors are out of the image is aware of that it’s a reasonably unsubtle signal that one thing is improper.

On this case, assuaging signs of her MS concerned a dramatic change in weight-reduction plan.

The cover of Christina Applegate's memoir.The cover of Christina Applegate's memoir.
In her 2026 memoir, Christina Applegate shares the highs and lows of her ongoing well being battle. (Picture Credit score: Amazon)

“Then I used to be placed on a transparent‑liquid weight-reduction plan due to my abdomen points,” Applegate explains within the textual content of her ebook.

“And abruptly, every part simply dropped off of me,” she explains.

“Inside seven months, all of it was gone,” Applegate shares.

“And,” she specifies, “I used to be down by 50 kilos or extra.” That’s virtually by no means excellent news.

“Nowadays,” the 54-year-old actress provides, “my legs are tinier than they’ve ever been.”

Her weight-reduction plan is to maintain her out of the emergency room

Some individuals go on diets for easy causes — higher sleep, higher power, higher diet. Her scenario is rather more dire.

“The sickness has given me critical abdomen points,” Applegate writes in her memoir.

“As I write this,” she cites for instance, “there are tamales downstairs which are the most effective tamales you might ever have — I need to eat 5 of them proper now, I’m so hungry.”

She doesn’t share this anecdote to go on the yearning for tamales like some type of It Follows scenario.

“However I do know if I do, I’ll most likely find yourself within the ER once more, as I’ve so many occasions just lately,” Applegate reveals.

Christina Applegate on Good Morning America.Christina Applegate on Good Morning America.
Christina Applegate discusses the ravages of her battle with MS. (Picture Credit score: ABC)

Regardless of the scenario, she writes that she has “managed to create a a lot more healthy area” relating to her “relationship with meals.”

Nevertheless, that has not alleviated her illness.

The MS has exacted a horrible toll upon her physique.

Applegate appears significantly involved concerning the look of her legs, which she characterizes as “scary-looking.”

She elaborates: “I’ve no muscle tissues — simply sticks. It’s harmful to be strolling round with zero muscle tissues on my physique: it means my bones aren’t protected if I fall, and it scares me.”

Our society’s vicious physique expectations afflict her even now

“However there’s nonetheless that little voice in my head saying, ‘You’re actually skinny. You have got the legs you at all times wished. Good for you,’” Applegate remarks in her memoir.

“That is the illness,” she acknowledges.

Then, Applegate affirms: “However she’s not going to win.”

It has been 4 and a half years for the reason that actress revealed her a number of sclerosis prognosis in August 2021.

We proceed to want her the perfect.

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